Which intervention is fundamental in preventing falls among older adults in a care facility?

Regular exercise and mobility programs are fundamental in preventing falls among older adults in a care facility. Physical activity enhances strength, balance, and coordination, which are crucial for maintaining stability and preventing falls. As individuals age, they often experience declines in these areas, making them more susceptible to falls. By engaging residents in regular, supervised exercise and mobility programs, caregivers can help improve their physical capabilities, which not only promotes independence but also reduces the likelihood of falls.

Additionally, these programs can foster social interaction and enhance overall well-being, contributing to better mental health and quality of life in older adults. This approach recognizes the importance of maintaining and improving functional mobility as a key preventive measure against falls, contrasting with other options that may not promote physical activity or independence in the same way.